Saturday, October 19, 2019 to Saturday, November 30, 2019

What is Lacrosse?

Lacrosse is a team sport that combines the skills required to play football, netball and hockey. BUT it is played in the air! The object of the game is to score more goals than the other team. To do this, teammates throw, catch, carry and shoot the ball with a lacrosse stick. 

Benefits of Lacrosse

Lacrosse provides a range of physical and mental benefits. It allows players to develop their motor skills through focusing on throwing and catching with a stick. It also improves cardiovascular fitness, strength, speed, and agility. Best of all, lacrosse provides a great social environment where players can make new and lifelong friends.

Lacrosse across Victoria

Lacrosse Victoria have developed an innovative new version of the sport, that has been modified to suit teens. Currently funded by VicHealth to develop the program and after successfully trialling 'TriBall Lacrosse' at Melbourne Girls College, the skills of catching, throwing and scooping are now being offered in several locations across Victoria.

TriBall Lacrosse Program

'TriBall Lacrosse' is an adapted form of lacrosse that is easy to learn and fun to play. The program is designed to be social and engaging where teens can be active in a fun, high energy program in a relaxed environment. With dedicated time to socialising with friends, skill development and plenty of games, TriBall Lacrosse ticks all the boxes!

All abilities are welcome and NO equipment is needed.

Dates: Saturdays, 19 October – 30 November

Time: 4pm – 5pm 

Location: Somerville Recreation Centre, 14 Edwards St, Somerville   

To register please click on the TriBall Registration Page.

For questions please contact Kristen at


Somerville Recreation Centre
14 Edwards St
3912 Somerville , VIC
Victoria AU