Date: 
Saturday, October 12, 2019 to Saturday, December 14, 2019

Their goal is to empower, educate, and equip members of the community to defend themselves, regardless of age, ability or fitness level.

Be introduced to non-contact self defence in an engaging and accessible way. Learn practical self defence skills to improve personal safety.

The benefits include: improve self confidence, fitness, energy, and it is a whole lot of fun!

Every SATURDAY mornings from 10.00 - 11.00 am

No cost to participate (a gold con donation would be appreciated)

Call: 0421035809

info@chrisalisfoundation.org.au

Location: 
Templestowe Baptist Church
103-105 Andersons Creek Rd
3109 Doncaster East , VIC
Australia
Victoria AU