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Welcoming Sports Living Room Sports sessions are 30 minutes of live skills and drills you can do anywhere, even in your living room! All the links are now on...

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Join Gateway Support Services for your weekly dose of stretching, exercise & mindfulness. A fun and uplifting way to start your weekend!

Activity cost: FREE

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The YMCA, is committed to helping you find ways to stay active and connected to your community. That’s why they launched YThrive Home, a FREE virtual workout series featuring YMCA fitness trainers! YThrive Home will...

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Get ready to work up a sweat with a fun hour of dancing exercise with Gateways Support Services. There will be time after class to cool down and catch up with each other.

Activity cost: $10. 

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