During this strange time, it is more important than ever to make sure we are staying active and healthy, even if we can't go outside, or to as many programs or activities.
Gymnastics Victoria have generously...
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The LGBTI+ Edition was the first session of the Badminton Victoria Talk Series Love All; Play. During the live event, we talked to guest speakers from LGBTI+ people and allies in our badminton and sporting community...
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The Inclusion Club has created a series of games and activities for inclusive fitness at home!
In this episode, Ken and Martin look at some simple inclusive fitness exercises. The first video looks at some...
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Welcome to Active at Home.
Our team have worked hard to share all the information you will need to keep fit and active while you're home.
You will find group fitness videos, workouts, healthy tips and...
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The Netball For All Flashcards can assist with the structuring of physical activity while practicing physical distancing. They include instructions for a range of different activities including both netball skills...
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Check out this activity you can do at home thanks to Netball Victoria and Melbourne Vixens.
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Get involved in NETFIT netball at home!
NETFIT Netball provides an online netball program with weekly fitness videos, fitness plans, coaching drills and session plans to keep you ahead of the game. We provide...
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We can offer qualified therapists in the area of Yoga, Relaxation, Meditation and Cell Stimulation therapy. We specialise in working with people with all types of disabilities including Intellectual, Cognitive,...
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Teach your child to catch at home!
In a child’s physical education class there are a range of movement skills that are taught. These skills are called the fundamental motor skills and mastering them allows...
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Reclink and AAA Play have developed a set of exercise cards that showcase a range of exercises that can be done from the comfort of home.
The cards provide access to guided exercise for those who would prefer...
