Email: 
cpsn@cpsn.org.au
Phone: 
9478 1001
Category: 
Dance
General fitness
Martial Arts
Other
Swimming
Location: 
525 High Street
3072 Preston , VIC
Australia
Victoria AU
Description: 

Our Health and Fitness program  is  uniquely structured to promote optimal health and development amongst participants.

Program information

The program encourages participants to develop a positive relationship with their physical health and development and work towards creating a stronger and more confident self. Participants also receive informative webinars on the importance of maintaining optimal health, in not only a physical sense but nutritional as well. The strength, balance and core based classes ensure that participants can experience a variety of exercises including boxing Tai Chi, yoga, hydrotherapy and dance. 

Eligibility

M-Power is available to all CPSN members from 15 years of age.

Program cost

The cost to participate is $5 per session.

Click here for a list of all activities and dates for 2015